May 18, 2012

Shining with Nelson

While writing today’s Turn Around Tuesday, I came across an amazing quote from activist, Noble Prize Winner, Statesman, former South African President and Madiba, Nelson Mandela.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.

Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone.

And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

For those who are familiar with Turn Around Tuesday, you will be surprised to find that this was my response.

I am not being lazy, I swear. I didn’t have any big Memorial Day plans yesterday that have left me struggling today. Honestly, I am ready to write a full TAT. But, after a quote like that, what else is there really left to say?

Today I encourage you to read that quote again and decide where you fit in. Are you a shiner or a shrinker? At first pass, I think I am a shiner with overwhelming shrinker tendencies. Or, it may be that I am a shrinker with rare moments of shiner greatness. One thing I know for sure – my inner Warrior is dying to be a shiner.

This was followed by an invite to come here and dig into the idea a little further.

So let’s discuss – shiner or shrinker?

*Photo by manitou

Today’s Superhero Cape

“It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.”
- C. S. Lewis, author

One of the easiest things to do is to feel like a failure. Not good enough or smart enough or fast enough…the list goes on. Always watching other folks just to find more things I am lacking. How come I can’t pull that off or participate in that or be involved with that? Where is my superwoman cape?
Fortunately for me, I have the opportunity to discuss these thoughts with a couple a really smart women. During one such conversation, I had an epiphany. I am a wife, a business owner and the mother of four children under the age of 12. There’s my superwoman cape. This is the stage of my life I am in. These are the things that I concentrate on. Leaving the other stuff alone does not create failure – it demonstrates priorities.

In eight too short years, I will be the mother of 4 children between the ages of 10 and 20. That is a totally different place than where I am now. That stage of my life will have its own set of priorities, commitments and challenges. My superwoman cape will change, but it will still be mine.

Today I encourage you to appreciate your cape. At least for today – or the next five minutes – realize that you don’t do it like everybody else because you are unique. While your warrior cannot accomplish all things, the ability to accomplish all things meant for you is there in truckloads. You are perfectly positioned for your journey in this point. Run tomorrow’s race tomorrow. Enjoy today’s events now. It is the only thing you can truly wrap your arms around.

Hey There Parents

It is almost that time of the year again. You can always tell when it is fixing to happen. Bouncing, over excited, giddy, homework forgetting kids are preparing to roar into their summer vacation.

I am looking forward to my kids having a good time. They can’t take themselves to the pool or the park or the beach – so I get to go all those places too. Wonderful benefit.

However, I also worry about the summer brain rot. Three months is a long break from the 3 R’s. And they are expected to fall right back into the swing of things at the beginning of the next school year.

So, my question today is – What kind of activities and learning resources will you use to for your kids this summer?

Special Thanks to Julien Tromeur for the superhero graphic

Just say “Thanks”

“I work with wonderful people who support me. And, my beliefs are that the business needs to serve the family rather than the family serve the business.”
- Kathy Ireland, Model and Entrepreneur

I feel like I have been disconnected from the friends that believe in me the most. Lately, I haven’t been able to stop for coffee, schedule a lunch or make quite as many “hey how are you doing” phone calls. Keeping it together in these interesting times has taken some serious focus.

That’s the funny thing about focus. While totally necessary to excel in an area, it can put a damper on other ones – like noticing the people around you. You see, while I may feel disconnected, I actually am not. And realizing that is nothing short of a compliment to those around me without whom I could do nothing.

Lately, I have not been the supporter or the giver or the provider. Hence, the feeling of disconnect. I have been the needer and the taker. That has, in all honesty, led to some paranoid inadequacy feelings. However, what a slap in the face to those who are taking their time and effort to be there for me. Support comes from those who can out of goodwill not out of a need to create guilt in the receiver.

Today I encourage you to say just “Thank you.” No qualifiers, no fillers, no “oh you shouldn’t have how can I ever repay you” platitudes. Simply thank you. Stripped down, naked, pure gratitude. Appreciation that fills you up with what you needed and honors the person who is offering the gift. Watch, I’ll go first.

Thank you.

Two Months?!?!
Seriously?!?

Yes, seriously. It has in fact been two months since the last edition on TAT hit cyberspace. You have my sincerest apologies. But, I have no regrets.

TAT went on an unplanned hiatus due to the work overload of the producer. Something had to give – TAT was it.

Once TAT ceased to enter mailboxes, I started to get phone calls. What wonderful phone calls they were! You have no idea how much the encouragement to move forward and the support in my decisions meant to me.

As of May 1st, I have hired a full time assistant and she is fantastic! Just in the few days she has been in the office, I have seen a dramatic difference in, well, everything.

And now, back to our regularly scheduled programming!

Pwning the Happy

Not sure how new that creative version of “owning” is or when it became main stream to convey the utter domination of one thing over another, but it seemed to correctly convey the mindset I need to get into to move through Marci’s course. For the optimist that I am, I am sure having a hard time wrapping my mind around this Happy For No Reason business.

I haven’t spent time on it for a few weeks. My excuse is that I haven’t had the time. While things have been amazingly busy – it is still just an excuse. I am becoming completely aware of the fact that I don’t have time not to.

It is time to lay the foundation to pwning the happy. That foundation, according to Marci, is embodied in a simple equation

E(motion) + R(eaction) = O(utcome)

I don’t mind telling you that I spend a whole lot of time using this alternate and far less effective formula

E + O = R

And this sure fire motivation zapping formula

O + R = E

The workbook asks to recall a situation where you implemented a less that effective attitude. It then asks to describe the level of contraction that accompanied it. The unasked question is how does it feel when things are going well and you feel expanded.

I am spending some time considering these ideas of expansion and contraction. I would love to hear your thoughts on it.

Start with the First Step

Moving through the introduction of the Happy For No Reason course, I have finally put my finger on the thing that drives me nuts about the course. Now that we have gotten past the introduction, we now start moving through the steps. I am an attack and conquer person – I hate the steps.

Now, understand that I already recognize that this is not a flaw in Marci’s work. It is a flaw in my discipline. It is a result of my microwave popcorn generation. The steps are necessary. The success is in the work through – not the skip around.

So, I am attempting to move through the steps instead of skipping around to the parts I think I need the most right now. And Marci certainly has it set up in steps that makes sense.

The steps to increasing your happiness set point is equated to the building of a house. The first step, therefore, is the establishment of the foundation. This step has always had point that resonated with me. During this session, Marci talks about changing habits. Within this session, there is a discussion about our choices and the idea of the quarter second gap. The idea is that there is a gap of time in between an urge and an action. It is the point of time of choice. It is where the power to live a happier life resides waiting to be tapped into.

So, here is my quarter second gap decision. I will fight the urge to skip around and glean from the corners. I will not give into my hyper reaction that says I can move faster through the material and still get the same results. That is my solid foundation. That is my first step.

Happy for No Reason

Almost a year ago, I had the opportunity to attend the eWomenNetwork conference in Dallas. It was a phenomenal event that sent me soaring into the clouds. I was able to hold on to that for a bit. As you can imagine, the high eventually deflated a bit and “normal” returned. Opened a new business and got new furniture. Things are up again. Then they level out. Got a big contract and was elated. I am again leveling back out.

Don’t get me wrong. I am very appreciative of my journey. And I understand that we don’t live our entire lives in the clouds. I am betting we wouldn’t want to even if we could. I also enjoy the levelness. What I don’t like is the height of the levelness. I think that the steady path where we spend most of our lives can be more enjoyable. I think the sound of the word “normal” should provoke a little more happiness.

While in Dallas, I picked up the Happy for No Reason course from Marci Shimoff. I had the opportunity to hear her speak and it really resonated with me. Of course, when I got home, things were so over whelming and disjointed. I attempted to apply the course to my schedule. I didn’t.

Earlier this week, I remembered something Marci had talked about - the “happiness set point.” The general concept is that our happiness is sorta like our body temperature – it has a “normal.” Some folks have a higher or lower “normal” and the temperature can always be changed by external circumstances.

The interesting thing is that a study found that the set point was only 50% genetic. What I am now interested in is the other 50%.

Not sure how much of this I will blog about in the upcoming weeks as I am not sure how personal it gets. But, I will keep you posted on what I can and would love to hear your feedback on the topic.

Circle Perspectives

“Whenever you find that you are on the side of the majority, it is time to reform.”
- Mark Twain

I so enjoy the variety of people I know. The differences in my circle are vast on everything from political views to familial status, formal education to employment choice. I appreciate these people as they provide me great opportunities to consistently experience different views. Granted, mine may not always change, but it is an improvement still to be able to expose myself to a different perspectives.

When we talk about “varied perspectives,” we aren’t necessarily talking about debate, transformation, or convincing others. We are simply seeing how similar things in our sphere may be different. Why is this important?

  1. We can’t possibly be an expert in everything – learn from those around you.
  2. There are always two sides (typically more) to every story – always strive to have all the facts.
  3. We may be wrong – unlikely, I know, but it could happen – the correction from others can make us better.
  4. We may be doing our family, friends, or clients a disservice – your perspective is valuable and important. It is important to give when needed and guide when appropriate.

I am so thankful for my circle of perspectives. You keep me sharp, informed, and safe.

The highest courage is to dare to appear to be what one is.
~ John Lancaster Spaulding

Transparency. In today’s world, this item is becoming more and more important. With the soaring popularity of Web 2.0 interactions such as Twitter, Facebook, and LinkedIn, it is possible for people to become whom ever they choose – and we would be none the wiser.

It can be tempting to assume a persona that is not truly our own. Many times, we feel under equipped, over shadowed, and unappreciated. In order to move around these feelings, our voice becomes inauthentic.

However, this manner of practice seldom works and never lasts long. The good news is, you don’t need it all. Your family, friends, associates, and clients deal with you because they trust and depend on you. This is a huge responsibility and requires dedication and hard work. Don’t make it harder by attempting to upkeep a facade.

The uniqueness of ourselves is the thing that makes us wonderful. The display of that is a step on the road to greatness!

Feature Photo credit – lilieks